Health Coaching for Positive Growth and Change!

Health and Wellness Coaching can be a powerful catalyst for dynamically effective body, mind, and soul growth.

Integrative Health and Wellness Coaching can support you in a variety of ways and with a variety of different goals and objectives.  Learn more here!

Ditch the diets, pressure, and not feeling good enough!

All aspects of coaching with me is with a Health For Every Body and Intuitive Eating focus!


Are you ready to take some action in your life? 

I want to help you take action!

 Are you interested in making some changes? 

I want to support you in those changes! 

Do you feel stuck, stagnant, or like a hamster running aimlessly yet exhausted in an exercise ball?

I want to help you move forward making intentional, powerful choices that lead to vitality!

Are you sick of diet culture, societal pressures of "healthism", and ready to feel good in your own skin?

Me too!  I want to help you break free of arbitrary and damaging expectations and embrace what health and wellness looks like for you personally - in your own life and within your own expectations!

Give yourself the empowering gift of proactively getting more of what you want out of life!

Inquire today to qualify for a free consultation!

Meet Your Certified Health and Wellness Coach






Specializing in:

Health at Every Size

Intuitive Eating

Root Issues

Moving Forward

Homeschoolers

Homesteaders

Positive Parenting

Holistic Living

See About Me for more info!

Heidi Rummler Boyd

Enthusiastically helping you get more of what you want out of life, and less of what you don't.






Who I am:

Mother of 9 children

4, 10, 13, 15, 18, 19, 21, 23, 25

Egg gatherer, Goat scratcher, Duck herder, Dog whisperer, Cat pillow, Home educator, Soccer mom, Nature lover, Kayaker, Hiker, Sunset watcher, Fresh air breather, Picture taker, Furniture Rearranger, Organizer, Life-long learner, Holistic educator: 

your supportive spunkysprout

You've got this!!  I believe in you!  Let's do this together!!